Tapping Into Your True Nature

I was teaching at the Mountain Experience today, and guiding participants to explore their true nature. There is some  confusion about true nature, and what one’s true nature is. In fact, there is a certain part of some people that believes that there is something wrong with their true nature. There is nothing wrong with who you are: that is either the mind, emotions or the ego trying to solidify you into something other than what you are.

The best way to discover, learn or understand who you are; is to reflect on the certain moments in your life when you were in a condition, place or situation when everything drops away. For some people it is in nature, at a certain place, with their children or a lover, or in a certain situation where they truly feel and tap into their true essence. Each one of us have had a moment where we can truly  relax and our true essence can come out. It  may come out as love, gratitude, appreciation, joy, happiness, lightness or ease. Think of a moment when you feel most yourself, when your truest self came forward; reflect on what came out of you when your real authentic radiated.

I want you to know that your true essence is always there, even when you are in struggle, full of emotion or in difficult situations. Underneath all that angst, the fundamental you is just like the you that comes out in the very best situations. This work we are doing in Inquiry Method is the work to shed everything that is not that, so your true self can naturally come more truly and authentically to the surface.