The Key to Self-Acceptance

The more you uncover yourself, the more you can accept who you are. The act of uncovering yourself is like going through darkness or a shadowy area. On the other side of uncovering who you are is the opportunity to discover approval for yourself. As you identify the parts of yourself that you do not accept, you can find a way of gaining approval for them.

This is a part of what we do at the Freedom Experience; we look into all of those things that we have repressed and judged about ourselves, and we talk about how they are necessary parts of a whole human. For example, judging that we are lazy or slothful is also the part of us that allows us to rest. How much do you honor the part of you that needs rest and nurturing?  Or we may discover that the part of us that gets angry is also the part of ourselves that wants to take care of us.

Love,
Kyle

Confidence

There is an idea in our culture that we are supposed to be confident. We have put a high value in knowing, we like the security of knowing. The model for authority is the one who knows. Even in the classroom this is showcased; the child that has the most correct answers gets the most praise.

An inquiry approach to life is the exact opposite; it is the willingness to not know. When I step into a situation of not knowing, I engage like a scientist and an artist. I collect all the data and information which makes me confident and engage with truth, “what is”. Because I’m interested, I’m engaged.

Once I’ve collected all the data, and once we can agree on the data it’s typically quite easy to move forward and agree. You will find that true confidence comes from using inquiry and experiencing life directly and responding to what is true with truth. The first step to confidence is knowing myself, knowing myself is not fixed, it is of the now, we must be willing to inquire into truth and into myself right now and begin there.

Thanks to Kelly Keppler for suggesting this topic.