One thing that we do not often talk about, although it is important to notice or be aware of, is the idea that we are not living in isolation. The more we grow and the more sensitive we become, although we can become more resilient, we still become more aware of and more connected to all that is going on around us. However, we hardly recognize the impacts of the interactions and the interdependency that we have with everything around us. Not only the people that we directly interact with every day, but also happenings in our community, or even the news cycle. One way or another, everybody is affected either emotionally or energetically by these things.
I do not mean energetically like some vague mystical ideal; I mean that we are actually exposed to being connected and experiencing the energy of other people and things around us on a massive scale. This is in the same way the moon’s gravity affects the tides in the ocean; we are affected by changes in the environment and emotional atmosphere around us.
Often times, as you continue along your path of growth, you may start to recognize that what you are experiencing is not always yours, and that waves of moods and feelings may go through you, or even experiences that are not directly yours to deal with. It is helpful to recognize, declare, admit, that sometimes what you are experiencing is not actually yours. It is extremely beneficial to develop the ability to recognize the dichotomy between what is yours and what is not.