Most of you have never heard me define what Inquiry Method is, but you have seen me practice it. Inquiry Method is actually a partnered practice that can be done by anyone who understands and has learned the context. We’ll go more into that later – in upcoming posts, online courses, or in Inquiry Method Training.
The beauty and power of inquiry method, almost like and potentially even more powerfully than meditation, is that it teaches you to disidentify with your ego. Besides the direct benefit of what is discovered, there is a powerful and profound transformation in how you identify with who you really are.
One of the unique aspects of this practice, that at the beginning may not seem self-evident, is that the practice is the same whether you are the one asking the questions or you are the one responding to the questions.
The only difference in the positions is where we are putting our attention. In one position, I’m putting my attention on you. And in the other position, you are putting your attention on yourself, but we are both holding the same consciousness and a sense of curiosity and wonder. This is the true goal of the heart of the practice: to develop that view and be able to carry that view into our lives.
If you are interested in learning Inquiry Method and how to hold attention on yourself or others, you may want to check out our upcoming Inquiry Method Training